Why Change Feels Hard — And How to See the Good in It
Joyful Mate®
<p>Change is constant — in our jobs, relationships, and even within ourselves. But why does it often feel so uncomfortable? In this episode of the <em>Joyful Mate Podcast</em>, Anthony Hartcher shares a grounded perspective on navigating change with clarity and calm.</p>
<p>Discover how to:</p>
<ul>
<li>Shift your mindset when you're stuck in the past</li>
<li>Recognise the hidden benefits of your current situation</li>
<li>Reconnect your head and heart to find balance</li>
<li>Cultivate gratitude and presence in everyday life</li>
</ul>
<p>Whether you're facing a career shift, relationship changes, or personal growth challenges, this episode offers practical insights to help you move forward with confidence.</p>
<p>👉 <strong>Subscribe</strong> for more grounded guidance on living well and staying present.</p>
<p>📩 <a href="https://memy.meandmywellness.com.au/meetings/info9481/joyful-mate" rel="nofollow">Want support on your journey? Reach out to Anthony for coaching and mentoring.</a></p>