Weight Loss - The process of Letting Go and Going with the Flow!
Health Up
Send us a textDo you find yourself fixated on a goal and getting frustrated it is not coming quick enough! You are not alone. In our busy world the focus is on accomplishments. This leads to irritable and frustrated feelings. Which more often than not slows the process of accomplishing the end goal. In this episode of me&my health up I share a story of letting go, going with the flow and achieving the outcome with less effort and frustration. The analogy I share is with the weight loss jo...