Mental Health Insights - How to Help a Friend in Need & How to Look After Your Mental Health!
Health Up
Send us a textDo you have a friend or loved one who is experiencing mental health concerns? In this episode of me&my health up we discuss ways you can help with the program director of The Banksia Project - Jack Jones. The Banksia Project is a Mental Health Charity that seeks to destigmatise and support Men's Mental Health. Jack shares his top tips on:How to support a friend in needTips on how to approach the topicWhat you can do to support your mental healthJack Jones bio:Jack is extreme...