Ask the Nutritionist - Vegan/Vegetarian (good/bad?) | Intermittent Fasting (good/bad?) | Milk???
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Send us a textIntermittent Fasting, Veganism, Vegetarian, Game Changers, Milk Alternatives ... are all the rage at the moment. So are they good for you? Do they work? And will they work for me?Shannon Coolican - Exercise Physiologist from Longevity ask Clinical Nutritionist Anthony Hartcher from me&my wellness FAQ's from her clients. What is the best/healthiest milk alternative?Depends on what you're looking for - protein, fat, calcium Important considerations:- Less is best - fewer ingre...