Diets Vs. Nutritional Principles - How to Maintain Good Nutrition for a Lifetime!
Health Up
Send us a textAre you sick and tired of yo-yo dieting? Looking for a better approach to nourishing you? This episode of me&my health up is for you! We discuss why dieting does not work and how adopting evidence-based nutritional principles, complemented with a healthy lifestyle can better serve your health goals. Anthony Hartcher - Clinical Nutritionist and Lifestyle Medicine Specialist will set you on the right path for sustainable health outcomes.About me&my Health Up & Hostme&a...