Skip to content
Breaking Free from People-Pleasing: Achieving Self-Alignment and Authentic Living

Breaking Free from People-Pleasing: Achieving Self-Alignment and Authentic Living

Health Up
37 min
Play episode
Send us a textAre you unknowingly sacrificing your happiness to gain approval from others? What if breaking free from people-pleasing could unlock your true potential? Join Anthony Hartcher as he delves into the hidden costs of approval-seeking behaviours rooted in childhood survival instincts. Discover the key traits of people-pleasers and learn actionable strategies to realign your actions with your authentic goals, boosting both mental and physical wellbeing. In this episode, Ant...