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Freeing Yourself from Emotional Eating using the Emotional Freedom Technique (EFT)

Freeing Yourself from Emotional Eating using the Emotional Freedom Technique (EFT)

Health Up
• 42 min
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Send us a textDo you find yourself reaching for comfort foods when you are stressed or in certain situations? Has COVID made this worse? Looking for answers and solutions??? In this episode of me&my health up we discuss Emotional Freedom Technique (EFT) with Tapping coach Fay Chan. Fay is a Mindset & Well-Being coach specialising in EFT Tapping. She helps women with emotional stresses to find calm, clarity & confidence amid the chaos of life.Fay’s bio:Fay's a Clarity Coach a...