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Turning Rejection into Resilience: Strategies for Personal Growth and Well-Being

Turning Rejection into Resilience: Strategies for Personal Growth and Well-Being

Health Up
35 min
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Send us a textWhat if rejection could be the key to unlocking your personal growth? Could setbacks be the hidden catalysts for a stronger, more confident you? In this episode, we dive deep into the transformative power of rejection based on insights from counsellor Tanya Cross. Learn how rejection impacts your mind and body and discover practical strategies to turn it into a motivator for growth. Whether facing challenges in relationships, career, or social interactions, we explore how t...