A Healthy Transition to a new Routine in light of easing COVID19 restrictions!
Health Up
Send us a textOften in life we are faced with change where we need to adjust our routine to changing circumstances whether it be kids going to school, moving in with a new flat mate, starting a new job... or in the current climate easing COVID restrictions - freeing us up to do more! This episode explores how to transition to a 'new norm' with your health in mind! This episode will not only serve those who are returning to the office it will help you with any change of routine. Ab...