The Connection Between Emotions and Eating Habits: Neuroscience Unveils
Health Up
Send us a textEver find yourself mindlessly reaching for chips after a stressful day? Or seeking solace in a tub of ice cream when feeling down? You're not alone. Emotional eating, that tendency to turn to food for comfort or to cope with difficult emotions, is incredibly common. But what's really going on in our brains during these moments of indulgence? In this episode of me&my health up, host Anthony Hartcher dives deep into the fascinating world of neuroscience to shed light on t...