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Expectations, Self-awareness, Self Sabotage, Personal Development, Mental Health, Authentic Living, Well-being

Self Sabotage: Perils of Setting High And Unrealistic Expectations

Anthony Hartcher

24 December 2023

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8 minutes read

me&my wellness seeks to enhance and enlighten the well-being of others. Anthony Hartcher is the chief wellcierge of me&my wellness, which provides holistic health solutions using food as medicine and a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

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(+61) 2 9000 1780

info@meandmywellness.com.au

Randwick, NSW Australia

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